Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.

Alegent Health, a pioneer in heart failure treatment, is starting an Outpatient Aquapheresis Program. If you have heart failure, ask your doctor if you should be part of the Alegent Heart Failure Clinic, and if you

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.FRUIT PIZZAJonathan, when he was younger, asked to have this on his birthday! Use your own fruit variations.Crust:1 2/3 cups ground almonds (400 mL)1/3 cup SPLENDA® Granular (75 mL)2 tbsp oat, OR spelt flour (25 mL)1 tbsp unsalted butter, melted (15 mL)1 egg white1/4 tsp almond extract

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.My former Agave Nectar PostBelow is a link for more confirmation that Agave Nectar is not the health food it is made out to be. Many health-oriented people gravitate towards it, but there are a few reservations, but honestly it’s sometimes a case of “choosing one’s poison.” I have

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.As can be seen from the above photo, there are actually many more different body shapes than most people realize. Find the body shape at the site below that more closely describes your own.Dress For Your Body Type This was so interesting. I am an apple shape I think, but I do have

Your source for reliable general health information, Offering quick guides to healthy living, personalized health advice, and tips.

I wanted to report of the success of the 1st Annual Nebraska Golf Expo last weekend at the Qwest Center. I had the opportunity to check peoples’ blood pressure and was surprised at the results.
Two of the people I checked were walking around with dangerously elevated

Here we provide you up-to-date news and information about medicine, wellness, diet, nutrition, fitness, recipes, weight-loss and more.COCONUT CHOCOLATE PROTEIN SQUARESHmm, these are so good and good for you! Enjoy indulging every day without guilt. Great fiber! The coconut oil controls weight because it speeds metabolism and controls Candida.1/3 cup coconut oil1/4 cup whipping cream2 tbsp Da Vinci® Sugar Free

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.CHEWY COCONUT CHOCOLATE CHIP COOKIESThis is a delicious variation of my favorite chocolate chip cookies. 1 1/4 cups Splendid Low-Carb Bake Mix (recipe below)1/2 tsp baking soda1/8 tsp salt1/2 cup butter1/2 cup powdered erythritol1/2 cup Splenda Granular1 egg1 tsp vanilla extract1

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.CHEDDAR TACO CHIPSExcellent replacement for taco chips in appetizers. These are awesome in Taco Salad, page 20. Make as many batches as you require.1.2 oz grated cheddar cheese (34 g)11/2 tsp vital wheat gluten (7 mL)1/2 tsp light-tasting olive oil (2 mL)Using an electronic scale,

Your source for reliable general health information, Offering quick guides to healthy living, personalized health advice, and tips.TACO SALADThis is a whole meal deal on it’s own. Very similar to the traditional favorite!1 lb lean ground beef (0.454 kg)2 tbsp dehydrated onion flakes (25 mL)2 tsp ground cumin (10 mL)3/4 tsp hot chili powder (3 mL)1/2 tsp salt (2 mL)1/2 tsp garlic powder (2 mL)1/8 tsp Thickening

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.Be sure to check out my talented friend, Amy’s new blog and take advantage of her Giveaway. Great prizes to be won! Keep an eye open for a link that I gave Amy, where people can order my books at a special discount price for a limited time only.