Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.
This warning came to me this week from one of my health groups, and I think it is important that we pass on this information to as many women as possible. There is a rare form of breast cancer called inflammatory breast cancer (IBC) and although it accounts for less than three per cent of [...]

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.
Sagittarius 23 November-21 December
Sagittarians pride themselves on their brain power, but you need to balance this with physical activity. Watch out for: * Being a fire sign, with all the impulsiveness that goes with that element, minor accidents can be a problem
* You are most

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.
I know it’s not yet officially spring and weeds are something you are only dreaming about in the long hot summer to come - yes, I can dream too - but it’s best to be prepared. Healthy eating is dependent on healthy food and using organic methods to keep the garden under

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.
Crusty old colonels with their feet propped on a cushion and waving a glass of port is the popular stereotype of gout, but sadly the truth is far more common. Traditionally, gout has most commonly developed in middle aged and older people - mostly men - but the condition is now being

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.
It’s been a busy week for the French, as they also reported recently on a collaborative study with colleagues in Belgium and Denmark on the dangers of dozing off during the day. Now I am a great fan of the siesta, but apparently as you get older you should monitor how sleepy

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.
One of the fastest growing cancers is Barrett’s Esophagus, which is a precursor to oesophageal cancer. That cancer has increased 500 percent in the last 30 years so anything that can help prevent it is good news. Just one glass of red wine a day can lower that risk by 56 percent,

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.
Scorpio 24 October - 22 November
Don’t worry Scorpio’s, no one is reading this but you. I know you are the most secretive sign in the zodiac and you tend to keep problems to yourself, so this is just between you and me. You need to be careful of:
* Reproductive system

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.
A trim waist is usually admired, for beauty if not for health, but now there’s an even better reason to avoid putting on weight around your midriff. There’s more bad news for people who carry excess weight around their middle because having a big waist measurement is

Here we provide you up-to-date news and information about medicine, wellness, diet, nutrition, fitness, recipes, weight-loss and more.
You know me, I love a good - really useless - piece of research that anyone with a brain cell could have deduced in a nanosecond. In this case, you will be astounded to learn that if you give very young children swimming lessons it will apparently not increase their risk of drowning. I would [...]

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.
The benefits of oysters as an aphrodisiac are well known, but eating them could actually be a great way of avoiding type 2 diabetes - but only if you are a woman.
There has been a long running data survey running in the USA that has yielded some fascinating results. Over 25 years