Your source for reliable general health information, Offering quick guides to healthy living, personalized health advice, and tips.Social networking sites such as Facebook could raise your risk of serious health problems by reducing levels of face-to-face contact, a doctor claims.Emailing people rather than meeting up with them may have wide-ranging biological effects.Increased isolation could alter the way genes

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.If you are a fan of the red carpet you may have noticed Gwyneth Paltrow exhibiting strange red marks on her body. This new celebrity treatment is endorsed by people as diverse as Britney Spears and Patsy Kensit and is an updated take on an established therapy in use in China, India,

Your source for reliable general health information, Offering quick guides to healthy living, personalized health advice, and tips.Three treats for you: a cooling summer cordial, a wonderful and healthy chocolate smoothie and good news on white tea.Summer cordial first as I have passed on this recipe to several friends and it is ideal if you are bored with drinking plain water but you want to keep up your fluid

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.Summer brings bounty in the fields and the gardens and that applies to the insects that feed off it – which leads the farmers and gardeners to reach for the means to control them. Pesticide exposure poses a health risk to us all, but particularly to children. Obviously children’s

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.Elaine Mummery has become an acne specialist through her own suffering which began at the age of 13 and she has explored every available avenue to getting a clear and healthy complexion. Spots don’t just happen to teenagers, they can also be a problem throughout life, particularly

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.To be honest I have never had to be warned about vigorous exercise as it doesn’t suit me at all. As a follower of the D’Adamo blood group diet my ‘type’ works best with yoga and tai chi and whenver I have tried a gym or aerobics class I haven’t had the ‘high’ but only [...]

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.No, I am not having a crisis about my weight but that’s the title of a remarkable book by a remarkable man. He is a scientist called Sang Whang and I first came across him through his best-selling book ‘Reverse Ageing’ where he discussed the fact that from the age of 42 age we begin [...]

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.There has been much press coverage men’s increased exposure to oestrogen, and the rise of fast food eating in young men, both of which have contributed to men being more prone to excess fat on the chest which are referred to as moobs, but why? Body image therapist Emma James explain

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I am a great believer in the restorative power of music and have written before about its role in helping reduce blood pressure and anxiety in cancer patients and there carers. Now it seems it can also help aftercare rehabilitation for heart and stroke patients.One reason why this

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.In this weather it’s tempting to bring out the barbecue, though personally I have never had a decent steak off one yet, and there is always the problem of overcooking. Blackened steak might taste ok whether on the barbecue or the grill, but it does pose a health hazard – particularly