About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.NAFLD = Nonalcoholic Fatty Liver Disease (NAFLD)I came across this Study that basically proves that eating trans fats, sugar and fructose in excess can lead to obesity and fatty liver disease.Here is more information about Fatty Liver Disease.

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.I’m thinking of being more real in front of my audience and at the same time helping my son, who is a new and talented author. He has now written two romance/mystery novels based on a true story. The second book is in the editing stages.I love reading about other people’s lives

Your source for reliable general health information, Offering quick guides to healthy living, personalized health advice, and tips.I’ve been so sick with the flu’. Apparently, we have the Swine flu’ here in South America (government has kept it quiet), 55,000 people were hospitalized and several people died. Just when I thought after 2 weeks that things could not get any worse, my coughing fits resulted in

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.Not at all! Even the late Dr. Atkins said that we could come up with a “Dr. Atkins and I” diet, which means simply tailoring the diet to suit your own lifestyle, needs and your own body. I wouldn’t suggest doing this right off the bat, but down the road after trying a low-carb diet

Here we provide you up-to-date news and information about medicine, wellness, diet, nutrition, fitness, recipes, weight-loss and more.Did you know flax seed meal is high in Omega-3’s? Apparently many of us get too much Omega-6 in the diet, but flax seed can help balance that. It has been called nature’s tomoxifen. Flax seed meal should not be taken in excess (i.e. no more than 1/4 cup per day and less for some

Here we provide you up-to-date news and information about medicine, wellness, diet, nutrition, fitness, recipes, weight-loss and more.Very real as most low-carbers who are honest about their struggles will reveal. If there are some carbs you have consumed recently, cravings for more can come and bite one in the you know where at any time of the day - even after a substantial low-carb meal! Sometimes that craving

Your source for reliable general health information, Offering quick guides to healthy living, personalized health advice, and tips.The IF Life Report by Mike O’Donnell who found out the secret to easy weight loss which if adhered to is a no brainer. You don’t have to count anything and you can be more liberal with food choices. It is important that the eating window is long enough that one can have at least

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.The IF Life FAQ’sPlease don’t think of IFing as starving. It’s not meant to be done that way. There will be a caloric deficit, but not a huge one, as one only loses 1 to 2 lbs a week maximum.

About general healthy, foods and nutrition information to live a healthy lifestyle and avoid disease easily come close to you.HOMEMADE ALMOND AND PEANUT BUTTERThis is an easy, perhaps cheaper way to make nut butters. Not only that, it is guaranteed that your nut butter contains only good ingredients!8 oz sliced almonds, toasted (250 g) OR roasted peanuts (with or without salt)2 tbsp light-tasting olive

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.The US’s Food and Drug Agency is reevaluating the safety of a popular chemical additive called triclosan, based on recent studies that seem to indicate it causes endocrine disruption in the body and leads to the emergence of drug-resistant “super” bacteria. According