General Health Care :Fruit Pizza

| Sunday 21 February 2010 9:16 pm

Article Summary:

Find information on medicine, wellness, diet, nutrition, fitness, weight loss, diseases and more other health information.FRUIT PIZZAJonathan, when he was younger, asked to have this on his birthday! Use your own fruit variations.Crust:1 2/3 cups ground almonds (400 mL)1/3 cup SPLENDA® Granular (75 mL)2 tbsp oat, OR spelt flour (25 mL)1 tbsp unsalted butter, melted (15 mL)1 egg white1/4 tsp almond extract


Article Content:
FRUIT PIZZAJonathan, when he was younger, asked to have this on his birthday! Use your own fruit variations.Crust:1 2/3 cups ground almonds (400 mL)1/3 cup SPLENDA® Granular (75 mL)2 tbsp oat, OR spelt flour (25 mL)1 tbsp unsalted butter, melted (15 mL)1 egg white1/4 tsp almond extract (1 mL)Filling:8 oz regular cream cheese, softened (250 g)1/2 cup sour cream (125 mL)1/4 cup SPLENDA® Granular (50 mL)1 tsp vanilla extract (5 mL)Topping:1 cup fresh strawberries (250 mL)1/4 cup fresh raspberries (50 mL)1/4 cup fresh blueberries (50 mL)1 kiwiPineapple Glaze:1/2 cup SPLENDA® Granular (125 mL)1/2 tsp Thickening Agent, page 109 (2 mL)1/2 cup unsweetened pineapple juice (125 mL)2 tbsp lemon juice (25 mL)Crust: In medium bowl, combine almonds, SPLENDA® Granular and oat or spelt flour. Stir in butter. Beat egg white with fork until frothy; stir in almond extract. Stir egg white mixture into crust mixture. Place dough ball on 12-inch (30 cm) pizza pan. Use small rolling pin or small cylindrical object (such as baking powder container) to roll dough to fit inside edges of pan. Bake in 325°F (160°C) oven 20 to 25 minutes or until golden.Filling: In food processor with sharp blade or in blender, process cream cheese until smooth. Add sour cream, SPLENDA® Granular and vanilla extract; process. Spread smoothly over crust.Topping: Arrange strawberries, raspberries, blueberries and kiwi on cream cheese filling. Spread glaze over fruit, using pastry brush where necessary. Pineapple Glaze must cover entire fruit pizza.Pineapple Glaze: In small saucepan, place SPLENDA® Granular and Thickening Agent, page 109. Gradually stir in pineapple juice and lemon juice. Bring to boil. Sieve. Thin glaze with some water, if too thick.Helpful Hint: My Thickening Agent recipe may be replaced with ThickenThin/Not Starch by Expert Foods or Xanthan gum.Yield: 16 slices1 slice156.4 calories4.7 g protein12.3 g fat6.3 g carbs

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