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Health Insurance Blog
FRUIT COCKTAIL CHEESECAKE SQUARESThese squares are loosely based on my fruit cocktail cheesecake, which is lovely, and if anyone wants that recipe, I’ll post it as well, although I don’t think I have any photos of it at the moment. I have made it so often; you’d think I would have photographed it! Crust:1 ½ cups ground almonds or Almond flour¼ cup vanilla whey protein2 tbsp vital wheat gluten, OR oat flour4 Splenda packets 1/3 to ½ cup butter, meltedTopping:8 oz cream cheese, softened1 egg½ cup sour cream½ cup SPLENDA® Granular2 tbsp unsalted butter1 tsp vanilla extract1 cup canned fruit cocktail in juice or water, drainedCrust: In medium bowl combine almond flour, vanilla whey protein, vital wheat gluten or oat flour, Splenda and butter. Press into an 8-inch square glass dish. Bake in 350°C oven 10 minutes.Topping: In food processor, process cream cheese. Add egg, sour cream, SPLENDA® Granular, butter, and vanilla extract; process until smooth. Stir in fruit cocktail. Pour over crust evenly. Bake in 350°C oven 20 to 25 minutes, or until set.Yield: 20 squares, 1 square:139.3 calories; 4.3 g protein; 12.2 g fat; 3.1 g carbs

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