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Naturally, you didn’t overindulge at Christmas at that New Year’s Party, but in case you know anyone who does here is a simple 5 point plan to tackle cholesterol for 2010.
1. Reduce saturated fat. I know, you know all about this, but it may be time to start practicing it rather

Your source for reliable general health information, Offering quick guides to healthy living, personalized health advice, and tips. Often in health matters we follow the USA, but this is one case where I sincerely hope we don’t. The American Academy of Pediatrics (AAP) is recommending cholesterol screening for children as young as two if there are weight issues or a family history of heart attacks or high

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You can’t entirely blame Edwina Currie, though anyone who writes as badly as she does ought to be blamed for something, but we have steadily been eating fewer and fewer eggs. The dreaded phrase ‘high in cholesterol’ have sealed their fate, but ironically it now