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There is an ongoing and endless argument in the medical world about whether nutritional supplements have any real value in the west so it’s good to hear good news for once. It was reported at the American College of Cardiology’s annual scientific session in Atlanta, Georgia this

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The Endocrine Society reported at their AGM of 12 June that if you are planning on a low calorie diet to get in shape for those summer clothes then you need to have good levels of vitamin D in your body at the start if you want it to succeed.The study was reported on from [...]

Your source for reliable general health information, Offering quick guides to healthy living, personalized health advice, and tips. As summer appears to have suddenly burst upon us, you may soon be wrestling with that common misplaced flower - the dandelion. It may be a weed to you, but it can have some useful health benefits so save a corner of the garden for it and you might be surprised at how useful it [...]

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Another reason not to neglect eggs, particularly for teenage girls, is that new research in the USA and Germany has found that having insufficient vitamin D may cause weaker muscles.
A lack of the vitamin causes problems with calcium absorption, and can lead to bone weakness, fractures

Your source for reliable general health information, Offering quick guides to healthy living, personalized health advice, and tips.As I recall my post in the month of July last year regarding this topic about sunlight that reduces the risk of cancer, now here is a follow article why a proper sun exposure can help in preventing skin cancer.On Dr. John J. Cannell video, he discusses the benefits of vitamin D and