1, classics year changeless contraceptionMeans

Contraceptive method should be changed as the change of body state. Although you are used to current contraceptive method quite, also should be in check-upWhen to the doctorWhether does the inquiry still suit your present situation.

2, the tampon of excess load

Do not change for long sliver brings about vaginitis easilyDisease and other department of gynaecologyDisease. The time of the longest bear of tampon is 8 hours, new sliver is sure to change before sleeping so.

3, make loveHind not seasonable ” the platoon is empty “

After making love the habit of best nurturance micturition, can lower the machine rate that influences urology disease so. And, taking full bladder to fall asleep to also go against hairdressing, after waking up in the morning the following day became a swollen upper eyelid probably.

4, the familial medical history that does not know oneself

Because of heredityexist, the medical history that knows domestic member can help you pay close attention to the health of relevant viscera ahead of schedule. And a lot of malign diseases if discovery of as soon as possible, curing an opportunity still is very big.

5, the careless in gym

Had better prepare special gymnastical soft sole or thick cotton socks, be concealed very easily because of damp gym carpet and cause a bacterium, be like sufficient tinea and thenar wart. The slipper of communal bathhouse He Yongchi, although already was disinfected, but still wear oneself the safest.

6, exercise mode invariable

If be not changed for years,exercise mode, create the strain of that part muscle that often takes exercise very easily, and the muscle that arrives without motion is made probably also by negligence all the time the development of body disproportionate.

(The exercitation edits: Deng Biqin)